Five Important Aspects of Social Distancing and Staying Sane for Leaders — #SH302

Five Important Aspects of Social Distancing and Staying Sane for Leaders — #SH302

Special COVID-19 Post

“You never know how strong you are until being strong is the only choice you have.” ~ Bob Marley  

These are incredibly challenging times, filled with uncertainty. As COVID-19 continues to spread, the world continues to respond. We know that you’re responding too, in whatever unique circumstances are forming around you. Our prayers and thoughts are with everyone during this pandemic.

This month, we’re focused on self-improvement, and the coronavirus almost makes it impossible to ignore what it means for all of us to get better. As we learn and grow, we build trust. Trust makes our communities stronger. The definition of leadership is influence. The challenge of leadership is conflict. The result of leadership is change. We know that you’re leading through conflict toward a time that will be different than what we used to know as our reality.

As you lead forward, we thought it would be beneficial to point to some key resources for being our best selves during the outbreak. While many of us are following the advice of the CDC, and other agencies, who suggest social distancing as a mitigation strategy for the spreading of the virus, we know that leaders are taking action as best they can with whatever information they have. Leading better and growing faster is always our mantra, especially in times like this, and being informed is the number one way we lead and grow. This post is not just more information about COVID-19, but rather the critical direction that we all need for how to bring some normalcy and peace into our lives, how to continue to learn and develop as leaders, and how we can be better tomorrow than we are today. 

Strategies For Remaining Calm

Martin Seligman, commonly known as the founder of positive psychology, provides key strategies that we can use when faced with uncertainty. His advice is simple and practical. 

Check it out here in Penn Today. Great leaders will use these strategies and help others to do the same. 

Exercising Without Going to the Gym

With social gatherings being limited, people are unable to go to some of their favorite locations. This includes the gym. Maintaining a solid health regimen is critical during this time for both mental and physical health benefits. Self-improvement always includes the body and the mind.

Check out this article from Runner’s World.

Check out this article for no equipment indoor exercises.

Staying fit is important for leading well. In fact, wellness, period, is synonymous with leadership. 

Unplugging While You’re Plugged-In

We know that most of our audience is just like we are, which means you’ve been burning the candle at both ends. You’re probably inundated with texts, emails, and online meetings. Social distancing has put everything and everyone is a tech-based cloud (pun intended). That said, we need a healthy relationship with our technology, using it for the betterment of ourselves and others rather than its destructive capabilities. 

Check out this piece on realistic guidance for getting unplugged. 

Connecting with Your Loved Ones

It may seem obvious but when we’re all stuck inside we have an opportunity to connect with loved ones, especially our household family. But then we don’t. We squander the time away, keeping busy but not connecting. We have an opportunity to strengthen relationships, and great leaders always make that a priority (both with family and friends).

This article has a ton of great advice about staying social in times like this. 

Working from Home 

Companies everywhere, along with school systems around the globe, are moving to a work-from-home policy. While it’s the smart choice when possible, not everyone knows how to transition successfully to working at home. If you’ve done it for any period of time in the past, you know how hard it can be. But many industries, including education, are just starting to explore how to make the shift. 

We like this article, which covers a number of best practices for working from home. 

Finally, if you’re looking for what we think is the best resource regarding COVID-19, visit here.

We would love to hear from you regarding what you’re doing differently to self-improve while you keep your distance from others. Lead better, grow faster, stay safe. 

Joe & T.J.

Improve Your Life Through Journaling  — #TheThreeMinuteChallenge

Improve Your Life Through Journaling — #TheThreeMinuteChallenge

I can shake off everything as I write; my sorrows disappear, my courage is reborn. ~ Anne Frank

There is power in the written word, especially when those words are your own thoughts, ideas, dreams, and even fears. Simply put, writing is a superfood to feed your thinking. Journaling is to self-improvement as salmon is to healthy living. Salmon is filled with incredible nutrients with tons of known health benefits, from fighting clogged arteries to staving off cancer. Journaling, in the same manner, nourishes the mind and the soul by unlocking thoughts and feelings that can be bottled up.  

One of the great benefits of journaling is that it unveils your true identity (even to yourself). Quality journaling demands introspection, and as we reflect and organize our ideas, powerful thoughts about ourselves emerge. The critical question: Are you ready to learn about yourself in order to reach new and greater heights? In what is referred to as “a pocket companion for thoughtful people,” James Allen’s short and insightful book, As a Man Thinketh, claims that our actions and habits are manifestations of our thoughts. 

If we desire to grow, we must be willing to confront our thinking. By understanding our thoughts, we begin to uncover how we see the world. Are we positive, courageous, and forgiving or are we frustrated, selfish, and judgmental? Sitting down for a few minutes each day to write will begin a process, which allows us to reflect about how we really see the world and our place in it. Our perspective shapes our mindset, attitude, and performance. It feeds how we think and how we change to improve over time. Take the challenge. 

Take time this week and begin journaling. Get a notebook, put the date at the top, and simply begin to write what you are thinking and feeling. The brain is a powerful machine, so generating new thoughts isn’t typically an issue; the issue is usually the fear we hold in connecting with our thoughts and making sense of them as they meander through our mind. We often judge ourselves quickly, and, at times, unforgivingly. We must squelch fear to make meaning and the subsequent improvements to our lives: 

  1. Take time to identify a specific space where you will do your journaling. Please don’t overlook this step. Creating a space for thinking and writing is powerful. By choosing a singular spot at home and work, you create a level of importance that identifies the function and capacity of this particular space.
  2. Write twice a day, 2 to 5 minutes each time. In the morning, think about what a great day would look like and how you can accomplish what you want. Write it down. In the evening, reflect on your day. In education, we often use the words, I Notice and I Wonder during classroom visits to capture thoughts. These four words are great stems to help you start writing. I noticed today that… I wonder how… and so on.
  3. Don’t censor yourself. Too often we block ourselves from writing about a characteristic or quality that we want to achieve but we lack confidence in our ability to go for it. Fight the urge to curtail your thoughts. The first step to having more courage is in displaying it to ourselves. Remember, this is about self-improvement in the category you choose for this month. Take the challenge; see the results. 

Technical Tip: Journaling can be overwhelming and daunting at first. If you want to take some of the mystery out of getting started, check out The Five-Minute Journal for a structure that works. What we love about this journal is that you have to identify one thing every day that you are truly grateful for in your life. It sets the tone for the day by instilling positive emotions and feelings, which is a nice first step toward reaching your goals.

Let us know what you think of this #SH302 post with a like, a follow, or a comment. Find us on Twitter, YouTube, iTunes, Facebook, & SoundCould. And, again, if you want one simple model for leading better and growing faster per month, follow this blog by entering your email at the top right of the screen.

TheSchoolHouse302 is about getting to simple by maximizing effective research-based strategies that empower individuals to lead better and grow faster.

Joe & T.J.

Shifting Your Mindset from Getting to Giving w/ Bob Burg — #onethingseries

Shifting Your Mindset from Getting to Giving w/ Bob Burg — #onethingseries

Don’t make money your target; make serving others your target. ~ Bob Burg

Bob Burg is a sought-after speaker at company leadership and sales conferences, sharing the platform with everyone from today’s business leaders and broadcast personalities to even a former U.S. President.

Bob is the author of a number of books on sales, marketing, and influence, with total book sales of well over a million copies. His book, The Go-Giver, coauthored with John David Mann, itself has sold over 925,000 copies, and it has been translated into 28 languages.

His and John’s newest parable in the Go-Giver Series is The Go-Giver Influencer.

Bob is an advocate, supporter, and defender of the Free Enterprise system, believing that the amount of money one makes is directly proportional to how many people they serve. He is also an unapologetic animal fanatic, and is a past member of the Board of Directors of Furry Friends Adoption, Clinic & Ranch in his hometown of Jupiter, Florida.

Bob’s interview with TheSchoolHouse302 is a powerful example of how success can be achieved when someone totally focuses on others. He shared his own path to success and why he embraced the Go-Giver mindset. Don’t miss it. 

Key Thoughts from the Interview:

  • Bob describes a complete mindshift that transforms how we focus on ourselves to focusing on others. The goal: add immense value to other people. Find out what he says about David Marquete’s Turn the Ship Around. 

  • When asked about who he listens to for inspiration and growth, he points to Dan Rockwell. We asked what makes Dan’s work so powerful, and Bob simply said that his “thoughts, ideas, wisdom are over the moon.” Listen for more. 

  • You’ll want to hear how he focused on self-improvement and the wisdom he gleaned from Benjamin Franklin.

  • He talked about the “mystery of human nature” and how he wants to continue to explore it. 

  • His thoughts about being the protege and the mentor are powerful. 

  • Lastly, Bob gives sage advice, “shut up and listen more.” He adds that “we think we know, but we really don’t.” Check out the interview and become a Go-Giver.

Bob’s interview sets the stage to transform how you lead and live. We hope you enjoy this interview as much as we did! 

Please follow, like, and comment. Use #onethingseries and #SH302 so that we can find you. For more great leadership content, follow dereka206.sg-host.com

Joe & T.J.

Improve One Leadership Quality this Month — #TheThreeMinuteChallenge

Improve One Leadership Quality this Month — #TheThreeMinuteChallenge

We’ve all thought about being better in some way–a better teammate, a better listener, a better friend, or even a better employee. The issue isn’t our desire to get better; rather, it’s maintaining a continual focus on the better self that we hope to achieve. The issue is that it’s actually not about what we are trying to attain that stops us in our tracks, but, instead, the process we use in getting there. 

When this journey for self-improvement is aligned to our personal core values, life is richer and more exciting. This happens not just because we get better, but because we get better at getting better. Knowing that life is complex, filled with derailers, the little things that can steal our attention away from our important goals, we look to Benjamin Franklin for support. Franklin created the perfect formula for character development and self-improvement

Simply put, he identified 13 virtues and then worked on one per week. The genius in this strategy is that within 52-week year, he would, by the end of the annual cycle, spend one whole month on each virtue. For this reason, this month we are asking you to identify one aspect of your life that will get you closer to your better self. Take the challenge.  

Take time to consider the characteristic or quality that you want to fully develop. Franklin had thirteen; let’s start with one. Be mindful, though, that usually this characteristic is the opposite of the thing that gets us into trouble as leaders. The quality we often desire is the opposite of the negative conditions we often struggle to conquer in ourselves. Consider having a sense of calm, for example. It’s an incredible attribute to exhibit, yet many of us suffer from the “oh, not now” syndrome of our busy lives. We’ve created such a noisy existence that one slight change in our plans sends us into a tizzy. Or, how about the ability to assume positive intent. Instead, we are often suspicious and suspect the worst in others, acting with judgement and slow to forgive. The first challenge this month gets us working in the right direction to overcome these things. The goal is both personal and professional self-improvement. 

  1. Take time to think of the quality or virtue that you really want to master. When you’ve identified it for yourself, write it down in a journal or notebook. At TheSchoolHouse302, we are working on being more fascinated with life. We want to improve our appreciation for people and situations with a genuine curiosity about human nature. 
  2. Now that you have your one quality, determine where and when you typically fail at it. What sets you off and sends you into behaving in the opposite direction of your intentions? Knowing this helps to identify your triggers. 
  3. Next, decide what this looks like in action. What is one action that you can take to put this characteristic into practice? All you have to do now is to take that step. Let us know what you did to make your dreams for self-improvement a reality.  

Technical Tip: Identify a space and time for a new morning routine, dedicated to thinking about this quality and how it will impact you and your life in a positive way. Envision how you will embody a new virtue and how it will transform how you act. Whether it’s demonstrating gratitude or improving your self-belief, take time to see your new actions through your mind’s eye. We mentioned The Miracle Morning and using this time for meditation. As part of that experience, spend time imagining your transformation and what it will look like as you take steps to make it a reality within your day. 

Reach out and share your story with us.

Stay tuned for more challenges, reflection questions, leadership models, podcasts, and more by following dereka206.sg-host.com. It’s our job to curate, synthesize, and communicate so that you can lead better and grow faster. In a world plagued by nothing but noise, we help you by getting to simple.

TheSchoolHouse302 is about getting to simple by maximizing effective research-based strategies that empower individuals to lead better and grow faster.

Joe & T.J.

Self-Improvement: Franklin’s Way — #SH302

Self-Improvement: Franklin’s Way — #SH302

More Than A Founding Father 

Benjamin Franklin is one of our favorite leaders from history. Not only is he a Founding Father, but he straddled the universe of professional and amateur interests, from political philosopher to postmaster, from scientist to diplomat, his discoveries and theories stick with us today. The two aspects of Franklin’s life that we like best are his dedication to inventiveness and his pursuit of self-improvement. He’s well-known for the first, having invented things like swim fins by the age of 11. As for the second, not everyone has explored Franklin’s notion of self-improvement, which we argue is what led to his ability to accomplish everything else that he did. 

This month, as we focus on self-improvement, we point to Benjamin Franklin’s Thirteen Virtues. The virtues themselves are impressive, ranging from “silence” as a way to speak only when it benefits others or yourself and “justice,” defined by committing no injuries nor omitting the benefits of your talents that are your duty to the world. Think about the latter. Franklin argued that any special gift you have must be used to improve your condition and that of the community you serve. It’s sentiments like this that drive self-improvement for the sake of having the most positive influence that we can as leaders. 

Improvement Strategy and Philosophy

But it’s not the virtues themselves that we like as much as how Franklin worked toward their attainment. Yes, the Thirteen Virtues embody core values, and we could dive into each as a characteristic to master in life and work. But self-improvement is a personal endeavor. And regardless of what you are pursuing, it’s Franklin’s strategy and philosophy about self-improvement that is critical, not necessarily the specifics of what you are working to accomplish. 

Franklin didn’t tackle all thirteen virtues at once, which is a flaw in what many of us try to do when we set goals for ourselves. Instead, he worked toward one of the virtues at a time. He picked one per week, leaving the other to chance, with a focus on making daily improvements that add up in the long run. In fact, Franklin noted in his autobiography that he often failed at one or another of his virtues, but in his attempts to improve himself, it was his incremental steps forward that led to his overall success. The strategy he used was one virtue or leadership quality at a time and his philosophy was to continue to make strides even when we take steps backwards. It’s genius. 

A Model for Self-Improvement

Let’s unpack Franklin’s strategy with three simple steps for this month (or whatever month you choose): 

  1. Pick one of your own virtues in life. This might be a leadership quality that you want to improve or something else about work and life that you need to do better. We’re going to extend Franklin’s weekly focus to a monthly focus for this one aspect of self-improvement. Stay tuned for our challenges and tips. 
  2. Dedicate a journal (or space in your journal) to this one self-improvement goal. Plan to write at least one sentence in the AM and one sentence in the PM about it. We’ll say more later this month, but, for now, try summarizing your intentions in the morning and reflecting on the outcomes in the PM. 
  3. Define your WHY about this goal. This should be your rationale for making this self-improvement. What will it do for you and how will it impact the people you seek to serve? More on this later in the month. 

Serving Others

Finally, Franklin’s story from history provides a great perspective and a way to approach self-improvement. We extend that to Bob Burg’s insight about becoming what he calls a “go-giver.” Just because you’re trying to self-improve doesn’t mean you’re being selfish in that pursuit. The goal should actually be to expand your influence and become a better servant in whatever cause is most important to you. 

Technical Tip: Make your morning matter more than ever. Heed the advice from The Miracle Morning. Set your alarm and get out of bed at least one hour before necessary. Adjust your bedtime to support your personal sleeping patterns. Use the time for meditation, writing, exercise, or even catching up on email. Seriously, you won’t believe what this will do for your mental and physical state. 

That’s this month’s model for self-improvement. Remember, the key is to focus on one aspect of life and work at a time. At the greatest success of improving your outcomes, you should find yourself with a singular focus for precision and expertise. Stay tuned for challenges, nuggets of wisdom, reflection questions, technical tips, and the best resources for leading better and growing faster. Follow us at dereka206.sg-host.com to join thousands of leaders who get our alerts, blogs, podcasts, and more.

Let us know what you think of this #SH302 post with a like, a follow, or a comment. Find us on Twitter, YouTube, iTunes, Facebook, & SoundCould. And, again, if you want one simple model for leading better and growing faster per month, follow this blog by entering your email at the top right of the screen.

TheSchoolHouse302 is about getting to simple by maximizing effective research-based strategies that empower individuals to lead better and grow faster.

Joe & T.J.

The Three Minute Challenge: Be the Closer —  #TheThreeMinuteChallenge

The Three Minute Challenge: Be the Closer — #TheThreeMinuteChallenge

The Closer

We form committees, collaborate, and meet with good intentions. The belief is that by sharing information, discussing problems, and vetting ideas, meetings will lead to progress and productivity. Yet, we find ourselves all too often leaving meetings tired, frustrated, and confused. 

To that end, be familiar with the Frustrating Four. These types of meetings are the most unproductive. Please, keep in mind that we have never met any leader or co-worker who has told us that their goal is to deliberately lead a bad meeting. But, poorly run meetings and unproductive conversations happen every day. Be on the lookout for these four quintessential problems: 

  1. The Tailspin. Without getting too technical or exploring aviation, this is simply a severe downturn in a meeting. These meetings typically start bad and end worse, usually due to a lack of trust. The minute you think things can’t get anymore unproductive, the meeting declines yet again. 
  2. The Wandering. This is an aimless journey with no clear sense of direction. Be careful, these meetings can still have an agenda, but they have no real direction and every comment is only a detour. To be sure you’re in a wandering meeting, just note if anyone has an idea about what each agenda item is supposed to accomplish other than long commentary. 
  3. The Treadmill. The meetings leave you exhausted, literally spent, and in reality you haven’t gone anywhere. They are masked as productive time at work since people are engaged, but the meetings really lack depth and any sense of genuine accomplishment. You’re tired and that feels goal-oriented, but when you reflect, you realize that you have no clear path forward. 
  4. The Formal. These are meetings for the sake of meeting; they are on the calendar, and they’ve always held a standing time slot. People attend, comply, and leave annoyed. Worst of all is when the agenda items are old or irrelevant, but you continue to meet anyway. 

As we focus on being a better teammate and embracing solutions, we offer our final concept of the month–become The Closer. Similar to The Moderator, the closer adds structure to each meeting. But, rather than guiding a meeting to moderate progress, The Closer adds accountability for each agenda item. 

As meetings unfold and ideas are discussed, many of the comments made are good but require additional work post-meeting. Too often, meetings don’t have a person assigned to the role of identifying and highlighting the next steps after the meeting and the individual or group responsible for completing them before the next meeting. The Closer’s primary function is to capture the value in every idea and then pause the meeting to direct the conversation regarding the intricacies of the suggestions and who is responsible for the work. Once the details are on the table, a due date is then decided. This way, the intellectual capital that is being created by the team is not lost. Because this process sets the stage for future meetings, the level of accountability proves for a productive future meeting. This level of focus simply cuts down on the Frustrating Four. Next time you’re in a meeting that isn’t going well, try this three-minute challenge. 

Regardless of your role in the organization or meeting, being a great teammate means stepping up and willingly accepting responsibility. We often don’t want to admit it, but we are all liable for how meetings run, even if we’re not leading the session. 

Next time you’re in a meeting, introduce this concept and be willing to be the first one to accept the role:

  1. Closers capture suggestions. So many great ideas are shared in meetings, and as quickly as they’re mentioned, they’re forgotten. Ideas that gain momentum need someone to begin evaluating them through the lens of responsibility. Next time a suggestion is made, upack the organizational moving parts associated with it.
  2. Closers pause the meeting. Last week we introduced The Examiner. This is where the examiner and the closer partner to guarantee that ideas are vetted so that those that require further investigation or discussion are specifically assigned to someone on the team. 
  3. Closers assign due dates. Great ideas are only effective if they are put into action. Don’t lose valuable ideas that can revolutionize your situation by never getting them done. The Closer either sets a due date or schedules a follow-up meeting as the checkpoint.   

Technical Tip: Google Docs creates a platform that increases transparency, overall progress, and communication without meeting at all. Use Google Docs to assign tasks, provide space for comments, and include a column with a due date. Everyone can share the document and have access before the meeting. Each meeting, the document is used to determine how everyone is progressing as a team. 

Reach out and share your story with us.

Stay tuned for more challenges, reflection questions, leadership models, podcasts, and more by following dereka206.sg-host.com. It’s our job to curate, synthesize, and communicate so that you can lead better and grow faster. In a world plagued by nothing but noise, we help you by getting to simple.

TheSchoolHouse302 is about getting to simple by maximizing effective research-based strategies that empower individuals to lead better and grow faster.

Joe & T.J.