The Present Leader: Showing Up When It Matters Most — #SH302

The Present Leader: Showing Up When It Matters Most — #SH302

Photo Above: Cave Art, Bisons, Altamira, Spain. >40,000 yrs BCE Approximately 95,000 years ago, humans developed the distinct ability to think abstractly about our world. Our systems for communication evolved into the language, reasoning, mathematics, science, and...
Review and Reflect: Growing Mentally Stronger Every Day — #reviewandreflect

Review and Reflect: Growing Mentally Stronger Every Day — #reviewandreflect

Model for Mental Strength This is TheSchoolHouse302’s monthly #reviewandreflect, wrapping up our focus on Mental Strength.  Major Takeaway for this Month: Problems can be overcome by having a powerful purpose. Stay positive by visualizing and anticipating a better...
Avoid Blurred Vision by Harnessing the Power of Focus for Mental Strength — #TheThreeMinuteChallenge

Avoid Blurred Vision by Harnessing the Power of Focus for Mental Strength — #TheThreeMinuteChallenge

One word comes to mind when we think about mental strength: resilience. The immediate question, though, is how do we develop this incredible quality? The ability to bounce back, get up when you’re down, or pivot to something new during the most challenging times...
3 Books You Need to Read to Grow Mentally Stronger — #readthisseries

3 Books You Need to Read to Grow Mentally Stronger — #readthisseries

“I tried to do so many things to fit in. But when you look in the mirror, that’s the one person you can’t lie to.” – David Goggins  April 13, 2013 at 2:49PM, two bombs exploded, killing three people and injuring hundreds of others. The Boston Marathon, the...
Powerful Tools for Staying Rational in Tough Times — #TheThreeMinuteChallenge

Powerful Tools for Staying Rational in Tough Times — #TheThreeMinuteChallenge

Feelings are invulnerable to rational thought. ~ Stephen King “The sky is falling.” We would love to think that irrational thinking, fear, and panic, are reserved for only the young or immature, as in the case of the timid and frightened Chicken Little. Yet, we know...
Visualize Your Best Self to Improve Mental Strength — #TheThreeMinuteChallenge

Visualize Your Best Self to Improve Mental Strength — #TheThreeMinuteChallenge

“I tried to do so many things to fit in. But when you look in the mirror, that’s the one person you can’t lie to.” – David Goggins  April 13, 2013 at 2:49PM, two bombs exploded, killing three people and injuring hundreds of others. The Boston Marathon, the...